This past weekend I went to a BBQ where I was introduced to the most delicious Kale (#26 on the Green Leafy Vegetable List) recipe I have tasted to date: Kale Chips. Kale is a hard sell for me to eat regularly--the stalks are rough and the whole leaf can be really bitter. However, if you bake it--Kale turns crispy, light and as satisfying as Potato Chips (don't argue--opinions are like assholes, everyone has one).
Ingredients
1 bunch of Kale per serving
Pam
Fresh Lemon Juice (to taste)
Preparation
Preheat oven to 350 degrees F. Line baking pan with parchment paper. Wash and pat dry Kale. Cut into bite sized pieces--feel free to discard the stalk. Arrange Kale in pan. Spray with Pam. Squeeze Lemon Juice onto Kale mixture. Bake in oven for 10 minutes on each side or until edges turn brown.
For other Kale Recipes click here
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